Homemade Sauerkraut–the Purple Variety

Image

Nature is art

While I’m on my probiotic foods kick, I want to share my easy homemade sauerkraut recipe. It is simple and fun to alter to come up with interesting flavors and textures. It’s great for using up leftover greens on their last leg in the fridge, or beautiful fresh exotic root vegetables and starchy veggies from the farmer’s market or your CSA. Continue reading

Advertisements

Yummy Probiotic Hummus!

Image

Believe it or not. It’s tastier than it looks!

Some of my favorite foods are fermented: kimchee, kefir, kombucha, and sauerkraut. One of the best home-cooking secrets is adding the brine from fermented foods to amp the flavor, texture, and nutrients of your favorite foods! This hummus is arguably the best you’ll make at home because of its zesty taste and creamy flavor–and the secret is a probiotic ingredient! Continue reading