Coconut Date Panna Cotta

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Coconut Date Panna Cotta

This is my first sugar free adventure this week. Who can resist creamy panna cotta? Or anything cutely heart-shaped, for that matter? This dessert is super easy to make, only taking about 15 minutes active time. And it’s a perfect little Valentine’s Day treat. This sugar-free, dairy-free, gluten-free thing is gonna be a cinch. Continue reading

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Modified Elimination Diet Here We Go!–Ways to let go of that sweet tooth

Say goodbye tiramisu

Say goodbye tiramisu

After years of badgering him, this week my partner woke up and said, “Alright, I’m ready to eliminate gluten, dairy, and sugar. Let’s start Wednesday.” My inner righteous self exclaimed, “About dang time!” But my taste buds and sugar-addicted mind yelled, “No!!! Don’t take this away from me!” Continue reading